by Staff Admin | Apr 3, 2012 | Active Living & Healthy Eating, News
You can argue over whether it’s called soda, pop, or soda pop but no matter what it’s called, there’s no getting around the fact that it’s one of the worst things you can drink on a regular basis. Soda consumption has been linked to an...
by Staff Admin | Mar 19, 2012 | Active Living & Healthy Eating, News
There’s a reason every fitness guru and physician will tell you drink water, and lot’s of it! “It aids every aspect of bodily function” and though there seem to be general rules that people adhere to for consumption, there is not really a...
by Staff Admin | Mar 13, 2012 | Active Living & Healthy Eating, News
Check out the evolution of America’s nutrition! (Infographic from www.foodandtechconnect.com)
by Staff Admin | Mar 1, 2012 | Active Living & Healthy Eating, News
Congratulations to Activate Buffalo County, a coalition of Buffalo County Community Partners! They were awarded a $10,000 grant from Blue Cross Blue Shield of Nebraska to put their “Join the Movement” campaign into action. This campaign, a partnership with...
by Staff Admin | Feb 28, 2012 | Active Living & Healthy Eating, News
Although your productivity may be improved by spending hours at a time at your desk, it is definitely not good for you health. There is increasing research showing that the more time you spend sitting every day, the greater your risk is for heart disease, even if you...