by Staff Admin | Nov 30, 2012 | Active Living & Healthy Eating, News
Beginning in January, there will be a new program open to families and individuals of all ages. This opportunity is a 12 week weight loss program designed for individuals looking to lose weight the healthy way. In weekly meetings designed for family attendance,...
by Staff Admin | Nov 30, 2012 | News
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by Staff Admin | Jun 29, 2012 | News
by Staff Admin | Jun 29, 2012 | Active Living & Healthy Eating, News
Thank you to everyone who came out to the Health Fair at the YMCA on June 9th. It was a great morning filled with informative speakers and interactive booths. Attendees had opportunities to match the sugar cubes with the appropriate drink or catapult a frog into a box...
by Staff Admin | May 29, 2012 | Active Living & Healthy Eating
Here are some ideas for being healthy and active as a family. It’s always more fun to do stuff together! -Walk to school – join your kids for their morning walk to school each day, and for extra excitement, include the dog -Build strong bones – any...
