by Staff Admin | Nov 30, 2012 | Active Living & Healthy Eating, News
Beginning in January, there will be a new program open to families and individuals of all ages. This opportunity is a 12 week weight loss program designed for individuals looking to lose weight the healthy way. In weekly meetings designed for family attendance,...
by Staff Admin | Nov 30, 2012 | News
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by Staff Admin | Jun 29, 2012 | News
by Staff Admin | Jun 29, 2012 | Active Living & Healthy Eating, News
Thank you to everyone who came out to the Health Fair at the YMCA on June 9th. It was a great morning filled with informative speakers and interactive booths. Attendees had opportunities to match the sugar cubes with the appropriate drink or catapult a frog into a box...
by Staff Admin | May 14, 2012 | Active Living & Healthy Eating
Trying to be healthy can be expensive, so how can you help your family be healthy on a budget? -Protein is an important part of your diet but organic, free-range meats can be expensive. Fresh, organic, cage-free eggs can be a less expensive choice for organic protein....
