Building Healthy Families

Building Healthy Families

Beginning in January, there will be a new program open to families and individuals of all ages. This opportunity is a 12 week weight loss program designed for individuals looking to lose weight the healthy way. In weekly meetings designed for family attendance,...

How to Save on Organic Food

Trying to be healthy can be expensive, so how can you help your family be healthy on a budget? -Protein is an important part of your diet but organic, free-range meats can be expensive. Fresh, organic, cage-free eggs can be a less expensive choice for organic protein....