by Staff Admin | Apr 3, 2012 | Active Living & Healthy Eating, News
You can argue over whether it’s called soda, pop, or soda pop but no matter what it’s called, there’s no getting around the fact that it’s one of the worst things you can drink on a regular basis. Soda consumption has been linked to an...
by Staff Admin | Mar 27, 2012 | Active Living & Healthy Eating, News
Did you know your heart is actually in the center of your chest, not on the left side? It’s nestled between your lungs in the center of your chest, so why do we place our hand over the left side of our chest when we say the Pledge of Allegiance? Who...
by Staff Admin | Mar 22, 2012 | Active Living & Healthy Eating, News
How much water do you use on a daily basis? Water is used for everything, but the demand is increasing while the supply is decreasing. How can you make a difference?
by Staff Admin | Mar 19, 2012 | Active Living & Healthy Eating, News
There’s a reason every fitness guru and physician will tell you drink water, and lot’s of it! “It aids every aspect of bodily function” and though there seem to be general rules that people adhere to for consumption, there is not really a...
by Staff Admin | Mar 13, 2012 | Active Living & Healthy Eating, News
Check out the evolution of America’s nutrition! (Infographic from www.foodandtechconnect.com)
