Beginning in January, there will be a new program open to families and individuals of all ages. This opportunity is a 12 week weight loss program designed for individuals looking to lose weight the healthy way. In weekly meetings designed for family attendance, attendees will receive nutrition education, personal wellness coaching, physical activity and behavior modification tools.
There is limited space available and there will be an informational meeting on Monday, January 7, 2013 at 6 p.m. in the UNK Cushing Coliseum. Preregistration is required, please call 308-865-8336 or visit www.unk.edu/hpl to register. This program is sponsored by the University of Nebraska at Kearney, Sentinel Health Care and Kearney Public Schools.
Building Healthy Families
